When We Relate

EP 9. The Gold Is In The Goal

Episode Summary

First episode of season 2 of the When We Relate Podcast and we're talking about one of our favorite topics, GOALS! There's so much to unpack and in this episode, we look at the concept of setting goals holistically as it ties to everything else around us on a day to day basis.

Episode Notes

First episode of season 2 of the When We Relate Podcast and we're talking about one of our favorite topics, GOALS! There's so much to unpack and in this episode, we look at the concept of setting goals holistically as it ties to everything else around us on a day to day basis. We focus on the following points:

• Pick goals you're passionate about
• Be specific with your goals
• Visualize yourself achieving these goals
• Be intentional with rewarding yourself after hitting your goals

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